Ep 89: Grand Rounds: Leveraging Mental Performance Foundations for High Performance: Lessons from Sport (Leah Ferguson)

Recorded on May 1, 2026.Join us for grand rounds this week where Dr. Leah Ferguson, a Professor of Kinesiology and Certified Mental Performance Consultant, discusses mental performance foundations for high performance, drawing lessons from sport to enhance resilience, adaptability, and sustained success.Leah Ferguson (Ph.D.) is a professor in the College of Kinesiology at the University of Saskatchewan. Her research, teaching, and applied work focus on sport psychology and Indigenous Peoples’ wellness, where she collaboratively works with athletes, youth, girls and women to enhance sport experiences and wholistic wellness outcomes. Leah is also a Certified Mental Performance Consultant, where she translates her research into practice with athletes, teams, coaches and sport groups to foster athlete well-being and performance. As a Métis woman, she brings a relational, inclusive lens to her work, helping athletes thrive under pressure while staying connected to their well-being.Please note that while this podcast is run by healthcare professionals, it is intended for educational and entertainment purposes only. Nothing beats care that is individualized to your own unique medical needs, so if you have any questions about content covered in this podcast that relates to your own health, please speak with your doctor today.Additionally, the views expressed on this show are our own and do not necessarily represent those of the USask Department of Anesthesiology.