Ep 89: Grew Up With Violent, Alcoholic Father, and Then Raged at Her Toddler Daughter for Hitting Her - How Is She Feeling Now?

Send us Fan MailThis courageous mom decided to never be a victim like her mom was. Growing up with a violent, alcoholic father, she witnessed shouting, screaming, and hitting... and promised herself to be different.And then her daughter became a toddler and started hitting her...How do you heal your anger if even years of therapy and tons of gentle parenting courses did not help you?And what becomes possible once you learn how to manage your emotions, instead of avoiding them, or being scared of them?Listen to Monika, one of our Zen Supermom clients who wanted to share her story to give you hope.Catch this episode on Youtube as well!Support the show