Ep 89: How to Deal with Emotional Dysregulation with Dr. Sharon Flynn

I interview Dr. Sharon Flynn PhD on what dysregulation is, what it’s from and some ways you can treat it. When emotions overtake you and make you unable to act in ways to help yourself, this is called dysregulation. It’s something that happens to a lot of people sometimes from trauma or ptsd, sometimes from the way you’re wired. For more you can check out Yaywithme.com or DrSharonFlynn.com xo Sarah May B Learn more about your ad choices. Visit megaphone.fm/adchoices