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Ep. 89: Letters to Grief episode artwork

Aug 31, 2026 23 min

Ep. 89: Letters to Grief

from My Mourning Routine

August 30 is National Grief Awareness Day. In anticipation of this day, Lauren opened a call for submissions with an invitation to write a "Letter to Grief" to be shared with you here on My Mourning Routine. Thank you to Breana Field, Jessica Norby, Alicia Henry, Erin James, Matt Trybus, Jen Schmid, Shawn Decker, and Suzy Cincinnati for contributing to this special community episode! No one can do your grieving for you, but you don't have to do it alone. ----- Get Lauren's 10-Min Meditation for Grief to support you on your journey! You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com If you would like to support the show: buymeacoffee.com/mymourningroutinepodcast If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond! Sign up for Lauren's newsletter here.

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Ep. 89: Letters to Grief

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This episode was published on August 31, 2026.

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