EP 89. Losing 15 Pounds without Dieting: Aimee LaLiberte’s Story

Today's episode is all about transformation.  You'll be hearing from, LUXE Lifer, Aimee LaLiberte, as she shares her story of transformation. Even though she was an athlete in high school, her height (5’ 10”) and her athletic build diminished her confidence. This along with her struggle with being overweight led to her having a terrible body image most of her life.  Fed up and ready to try something different, Aimee came to work with me determined to not only shed some pounds but also ditch the cycle of low-grade self-criticism.  Her story is not only inspiring, it's downright amazing. In the process of losing 15 pounds without dieting, you'll hear how Aimee completely shifted her dieter's mindset and her thoughts about her body. Her relationship with her body is not one that is rooted in deep self-love. How did she do it? With the Stop. Dieting. Forever.™ process of course. Tune in to learn more.                GUEST INFO — As the owner of My Virtual CFO, Aimee is a trusted profitability advisor to six and seven‐figure business owners who are tired of being behind in their books and are ready to uncover blind spots, course correct, and ultimately get more profitable. Aimee also is a certified life and money coach and works with business owners who seek greater confidence and unwavering drive to attract and build wealth in their businesses and lives. After working in non-profit and finance for over 16 years and helping more than 75 business owners since starting her own business, Aimee knows how important it is to have steadfast trust in the person looking after your books. Aimee LaLiberte: Owner of My Virtual CFO Web: myvirtualcfo.co Facebook: www.facebook.com/myvirtualcfo  Instagram: @myvirtualcfo LinkedIn: www.linkedin.com/in/alaliberte/    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com   FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.