Ep. 89: 'Postpartum Recovery & Wellness' Featuring Valerie Lynn

Ep. 89: ‘Postpartum Recovery & Wellness’ Featuring Valerie Lynn    In this latest Dearest Doula podcast episode, we are re-joined by fellow birth advocate Valerie Lynn!   Valerie is the author of ‘The Mommy Plan’ and founder of Postpregnancywellness.com. She is also a traditional postpartum practitioner, the designer of the ‘Mommy wrap’, and creator of the new mommy wellness kit and program. Listen in to today’s podcast where Valerie shares some fantastic insights on postpartum healing today!   For links to the resources Valerie outlined, be sure to visit our 'show notes' page at: www.dearestdoula.com/postpartumrecovery   Have you connected with 'Dearest Doula' on social media? Don't wait, do it today!   Facebook: https://www.facebook.com/DearestDoula   Twitter: https://twitter.com/DearestDoula   Instagram: https://instagram.com/dearestdoula/   You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’    Also, don’t forget to sign up for the Dearest Doula Accountability Tribe- to join in on weekly discussions with other passionate birth workers who want to deepen their doula philosophy, and grow their business.    I look forward to connecting with you!   *Sound/Music by Setuniman  at www.freesound.org/people/setuniman/