Ep. 89 Q+A Vitamin D, Estrogen boost, Enema Tips, Hormone Testing, Sun Exposure and more!

In today's episode I answer part 2 of your listener questions (from my instagram @drhalieschoff) Some topics answered: -Castor oil pelvic packs, benefits? Good for PCOS? -How to boost low estrogen -1st Time enema tips -Thoughts on go macro bar -Thoughts on Shakeology -Can you get vitamin D with sunscreen on? -Safest way to get tan outside -Root cause hypothyroid -Top protein powders (linked my fav ones here on my website) -Fav dental floss (risewell, code DRHALIE) -Parasite protocol -Thoughts on food sensitivity testing -Natural ways to treat pain -Non tox candles -Thoughts on red light therapy  If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary Connect with me on my website: drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness