Ep 89 The Importance of What You Say

In today's episode I am discussing the most important words ever said.  Listen today to find out why what you say to yourself is so crucial to creating the life you want to live.  This is not  an "airy fairy" way to think - it's the integral work you do recognizing the  the small sentences you say to yourself daily which give you the results you have. IN THIS EPISODE: The importance of what you say How to become aware of the sentences  How to change the self talk How to create new results  The importance of curiosity and compassion Join our private online community:  www.michellebourquecoaching.com/itsyourtime Full episode notes