ep 9. body image
from Em and Mom Podcast Hosted by Em and Mom Podcast
Em and Mom Podcast Episode 9 - Everyone has insecurities about the way they look. This episode is for all of us. Emily talks about her struggles with negative body image - starting for her at age six and continuing throughout her life. We touch on diet culture (we aren’t born hating our bodies!) and continue talking about how her negative body image impacts her today and also give listeners suggestions on how to help get past negative body image. You don’t have to ever love your body (after all, it is the absolute least interesting thing about you), but learning to respect it for all it does for you is important in living a full and happy life! This one really is for everyone. We hope you give it a listen.
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