Ep 9, Choose Awe: How Wonder Rewires a Busy Brain

from Rewired; Neuroscience Meets Real-Life Change · host Tiffany Grimes

Send us Fan MailTitle: After hiking The Wave, exploring the hoodoos of Bryce Canyon, and walking through the Narrows in Zion, Tiffany returns with a neuroscience-backed reflection on the power of awe. Discover why awe isn’t just a “wow” moment — it’s a physiological reset that quiets the ego, reduces stress, and deepens meaning.You’ll learn three simple practices — from 15-minute Awe Walks to micro-moments of “Widen & Wonder” — that help you rewire your brain for wonder in everyday life.Tune in to rediscover presence, connection, and the perspective that comes when you choose awe.→ Explore coaching and neuroscience-based leadership at yesempower.comCheck out The Mindfulness Broadcast on YouTube and/or Live. YesEmpower.com Stay connected with RewiredListen anytime on Spotify, Apple Podcasts, or yesempower.com/podcastJoin the Empower community on LinkedIn, TikTok, and YouTube for weekly tools, neuroscience-based inspiration, and stories of real change.Discover upcoming workshops, LaunchPad learning, and coaching opportunities at yesempower.comEmpowered people empower people. Live intentionally. Lead thoughtfully. Grow through awareness.

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This episode is 28 minutes long.

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This episode was published on October 10, 2025.

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