[Ep. 9] Chronic Pain & Trauma | Dave Berger (Somatic Psychologist)

In this episode, I interview Dave Berger. He is one of my teachers and his work is deeply rooted in the physiology of trauma: how trauma shows up in the body. We speak about chronic pain, the need to relax around the constriction for healing, and how to become embodied so we can listen to our bodies before reacting to things and people.For more information on Dave's work, visit https://www.daveberger.net/.You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinarYou can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]