Ep 9 - Dr Rory Darkins - Marathon State of Mind

We have been attempting to get Rory on for sometime and our timing is perfect for those about to run the Sydney Marathon. Rory shares the importance of self talk and self awareness. He talks about the importance of values and character traits.I thoroughly enjoyed this chat. There were some minor technical sound issues occasionally in this episode - apologies.https://www.marathonstateofmind.com/Enjoy!!Love what you are hearing be a supporter of the show ...https://southsiderunning.com.au/become-a-podcast-supporter/