Ep 9: Fitness Donut in my Mouth

Zach and Rafe discuss healthy eating and habits on how to live a better life. Rafe wants to eat funnel cakes and makes a new food pyramid to help with his goals. *****As always, you can reach the Buf at [email protected]*****As you know, this is an independent podcast so your hosts also carry all the expenses of running this podcast.  As such, some of you have asked how you can help out.  Well, here's the answer: support us on Buy Me a Coffee:https://buymeacoffee.com/bufnagleOn this page, you can do a really nice thing like send us a couple dollars to help cover the cost of recording and hosting and microphones and research and all that.  Any little bit really helps!  Thank you in advance!!!