ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength

ep. 9 | Getting Ripped Without a Gym: Steps to Functional StrengthAleks Salkin is a multi-lingual personal trainer who specializes in foundational level movement. Listen in as he shares how he went from an embarrassing high school gym moment to being StrongFirst certified with clients all over the world. Stay tuned to the end when he shares some function strength assessments you try out on yourself.Guest: www.facebook.com/groups/258661834802569/ ⋅ https://alekssalkin.leadpages.co/8weekchallenge/?fbclid=IwAR2f-iC6hr3muG46Olu3p8mA_ZSD9gygvhC0IZyoUpe2syNmT-8SzOtOTLM ⋅ www.instagram.com/aleks_salkin ⋅youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g ⋅ www.alekssalkin.comHost: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ [email protected] ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert