Ep. 9 Greater Culture Podcast ft Zack Griffith (CrossFit Formula Athletics)

This episode is with Zack Griffith the owner of the brand new CrossFit Formula Athletics. Zack has been training, competing, and coaching in the CrossFit space for long time, and now is ready to bring all of his experiences and knowledge to the Richmond, VA area and beyond. We talk about the process of moving from athlete to coach, and how he prepared himself by engaging in mentorship programs and learning how to work with people of all fitness levels. Zack cares deeply about helping people and uses his core values of being a good person and doing the right thing to guide his decisions and set the vision for CrossFit Formula Athletics. Give this episode a listen, and follow Zack on social @_teddygraham_ and @crossfitformulaathletics Check out his new gym at www.crossfitformulaathletics.com