Ep. 9 Healing Hashimoto's with Non-Toxic Living Expert + Certified Health Coach Carly Brawner

In this episode, Carly chats with Certified Health Coach, non-toxic living expert, and Hashimoto’s patient and advocate, Carly Johnson Brawner about her journey from being diagnosed with and eventually healing from Hashimoto’s disease.This episode covers:- How Carly’s Hashimoto’s disease first started presenting itself, what symptoms she experienced- Why she chose to change practitioners + how she found the perfect one- The healing plan that changed Carly’s life- Why Carly started sharing her story through her website and social media- The diet changes Carly made to manage her disease + how she learned to cook to fit her needs- Relationship advice for when you or your loved one are going through a healing journey- Why Carly changed her Hashimoto’s medication from Levo-T to a T4/T3 combination- Information about the lab tests used to diagnose thyroid disease- How the Thyroid Stimulation Hormone + Free t4 tests are used in treatment- What additional tests to ask for to get a full picture of thyroid function: T3, TPO antibodies, TG antibodies- How Hashimoto’s can be misdiagnosed as hypothyroidism- What it means to live a non-toxic life + products to watch out for- Why it is important to participate in your healing, take responsibility for your health + question everythingResources:Frolic and Flow – (Austin, TX)Doing it Different Podcast@FrolicandFlowThe Daily Detox 8-week course Branch Basics:15% off Starter Kits with code “carlyloveskale”Connect:IG: @carlyloveskaleweb: carlybrownwellness.comCarly Brawner is a non-toxic living expert, Certified Health Coach and Hashimoto’s patient and advocate. She is a California native living in Austin, TX and the creator of Frolic & Flow.