EP 9 Hingega üks x Ariel: unetus versus magus uni

from Hingega Üks Podcast · host Karin & Viktoria

Heii armsad, kutsusime endale järgmise külalise - meie väga hea tuttav ja mega andekas muusik, Ariel Marksalu. Selles episoodis räägime kõike une teemal - kuidas unetusega toime tulla, mis on lucid dreaming ja REM uni, mis on magamistoas lubatud ja mitte + jagame teiega soovitusi parema une jaoks.Netflixi sari - Headspace "Guide To Sleep"; Podcast - The Joe Rogan Experience "#1109 - Matthew Walker"; Netflixi sari - "Behind Her Eyes"Mõnnat kuulamist! - Sinu Karin & ViktoriaViska pilk peale meie instagrami: @hingega1podcastKui soovid meiega jutustama tulla või kui sul on mõni lugu meiega jagada: [email protected]

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This episode is 1 hour and 32 minutes long.

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This episode was published on October 26, 2021.

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