EPISODE · Dec 23, 2022 · 28 MIN
Ep #9: How much do you think you still need to learn before you finally feel you’re good enough?
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailBabies don’t come with a manual.Heck, our entire lives don’t come with any.So how do you navigate the seasons when everything seems completely out of control and out of line?! Well, if you’re anything like me, you’ll try to learn as much as possible. Parenting books, blogs, stress and self-care research, time management, and effective routine hacks, … Did you try to learn it all? To figure it out and get the control back over the unpredictable chaos that kids brought into your life?And how did it work for you? Because it did NOT work for me.Stuffing more information in my head did NOT make me more zen, less stressed, happier, or less impatient and resentful…Why not?And what did work in the end?Tune into this episode where I unpack all of it. Including a mini-guided mental fitness practice session on top.Let me know what you got out of it, subscribe, and share with your mom-friends!May the force be with you! :) Links and resources mentioned in this episode:- FREE PQ Mini-Tutorial to start building your mental fitness practiceSupport the show
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Send us Fan Mail Babies don’t come with a manual. Heck, our entire lives don’t come with any. So how do you navigate the seasons when everything seems completely out of control and out of line?! Well, if you’re anything like me, you’ll try to learn as much as possible. Parenting books, blogs, stress and self-care research, time management, and effective routine hacks, … Did you try to learn it all? To figure it out and get the control back over the unpredictable chaos that kids brought...
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Ep #9: How much do you think you still need to learn before you finally feel you’re good enough?
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