Ep. 9 How to throw further & survive off grid - Scotland’s No. 1 javelin thrower Greg Millar

In this episode of the podcast, I ventured out into the woods to find Scotland’s No. 1 javelin thrower, Greg Millar. Greg has been Scotland’s No. 1 javelin thrower over the past 10 years. Greg routinely camps out in the wild, in a self-sufficient manner. In many cases he does not even have a tent, but makes a shelter out of nature around him. He builds and start fires from scratch, and cooks a variety of feasts on them. He does this on freezing nights in January, through thunderstorms over Christmas and for days on end out in the Scottish wilderness. Greg shared: - His top 3 exercises for you to be able to throw further. - Why he goes out into nature and spends time in the way that he does. - Why Scottish people have the quiet, Stoic nature about them that they do. - The unique sleep schedule he used to be successful during one of his throwing seasons. - Why you don’t need to sleep well the night before a competition. And a whole lot more. This was a fun experience. Make sure to check Greg and his adventures out on his YouTube channel @gmoutdoors and on Instagram @gregthrows . Being Human is the brand I founded to explore what it truly means to be human: physically, mentally and spiritually. The Being Human newsletter is a weekly publication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here: https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=ios I am also present on social media, where I post content daily on brand with Being Human’s ethos and aims. You can follow me by clicking on the links below… Instagram: https://www.instagram.com/arunwaglele/ X (formerly Twitter): https://twitter.com/arunwaglele Threads: https://www.threads.net/@arunwaglele LinkedIn: https://www.linkedin.com/in/arunwagle/ If you would like to contact me, you can also email me: [email protected] Be sure to like the above video, share it and subscribe if you enjoyed the content. Thank you for your support! And have a blessed day.