Ep 9- Lillian Ramsden - procrastination and perfectionism blocking our goals

In this episode, we explored how procrastination is often rooted in overwhelm, perfectionism, and hidden feelings of not being good enough. We discussed how even staying busy with enjoyable tasks can be a subtle way of avoiding what truly matters. Ultimately, we emphasized the importance of recognizing the emotional blocks behind our delays so we can heal them and take aligned action toward our goals.Lillian Ramsden is a productivity coach who helps coaches and professional women move from scattered effort to steady, sustainable progress—so they can build the business and life they truly desire. You can find her at: www.instagram.com/lillianramsdencoachwww.linkedin.com/lilianramsdencoachwww.facebook.com/lillian@lillianramsdencoachLiliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that helps women to heal silent wounds generated by difficult relationships, so they can emotionally and energetically align, reclaiming personal power, joy and Divine Purpose.Instagram: @Liliana.ChamberlainFB: Liliana Chamberlain FB personal: Liliana Laveaga Chamberlain [email protected] can find the video recording of this episode at YouTube: Liliana L Chamberlain