Ep 9: Make 2025 Incredible

Okay so it's a few weeks too early to care too much about January goal-setting, BUT it dovetailed so nicely with recent trends and observations that I'm releasing it earlier than planned. This week - why December motivation dips are natural, how to feel more optimistic and grateful each day, and how to set and ACHIEVE remarkable goals next year. Timestamps: 02:02 - December motivation dips 8:44 - how to make 2025 incredible 27:58 - "how can I feel better about my achievements and be more positive?" Free 14 day course: ⁠⁠⁠⁠⁠https://www.mindandmatterfitness.co.uk/training-with-confidence⁠⁠⁠⁠⁠ 6-week coaching programme: ⁠⁠⁠⁠⁠https://www.mindandmatterfitness.co.uk/method⁠⁠⁠⁠⁠ Email me: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠