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ep. 9 me? codependent? episode artwork

Sep 14, 2026 9 min

ep. 9 me? codependent?

from swimming toward the shark Hosted by Katherine Frazier-Jones

This essay reflects on Katherine's struggle with codependency in relationships, realizing the need for change and growth. She learns about the concept of codependence and its impact on her life, leading to a journey of self-discovery and understanding. Through reframing and releasing, she aims to detach with love and build healthier, more meaningful relationships.

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ep. 9 me? codependent?

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This episode was published on September 14, 2026.

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