Ep.9: Mindfulness 101
from Gurl with Thoughts
Ep.9: Mindfulness 101 On this week’s episode, Vanessa will continue to share her learnings. She continues with the theme of tapping into the body, as opposed to just staying in the mind. Let’s explore the wonders of mindfulness!
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How long is this episode of Gurl with Thoughts?
This episode is 11 minutes long.
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This episode was published on August 18, 2024.
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