Ep. 9 Navigating through the Tough days of Training

Today we talk about the lows of Coach Wades personal training as he signed up for nationals and how sometimes life just decided to get in the way. We go over how this is now the new format for what we are trying to do with this podcast in terms of video content and we make it a short. Just remember that it does get better but sometimes we all have the up and downs of training. See you in the rack!