EPISODE · Mar 29, 2026 · 18 MIN

Ep 9: New Spine, New Personality

from Befriend Gravity Sessions: Expert Insights for Spinal Freedom · host The Spinal Freedom Collaborative

"The Autonomic Switch: Can You Adjust Your Way to Happiness?" The duo investigates the shift from "Survival Mode" to "Rest-Digest". They look at "brainwave flexibility" and discuss why some people experience a profound emotional release once their nervous system finally feels safe.

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

Embed this episode

Attribution link and audio player

Ready to play

Ep 9: New Spine, New Personality

0:00 18:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Befriend Gravity Sessions: Expert Insights for Spinal Freedom?

This episode is 18 minutes long.

When was this Befriend Gravity Sessions: Expert Insights for Spinal Freedom episode published?

This episode was published on March 29, 2026.

Can I download this Befriend Gravity Sessions: Expert Insights for Spinal Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!