Ep #9 Personal Update + The Most Important Thing To Include When Considering The Right Fat Loss Plan

Back for Season 2 🙌🏻 In this episode I give you an update on my own journey and then take a deep, and at times emotiona, dive into the most important thing we often forget to include in our desperate search for the right plan to help us lose weight. When I reflect on my own long history of not getting it right - this is the one I was leaving out. I hope you enjoy - as always I really welcome feedback - you can DM me on Instagram @lisaanne_campbell Thank you ❤️