Ep. 9: Reclaiming Your 7 Basic Emotional Rights

When we start setting boundaries, questions pop up that we don't always know how to answer. Questions like: what am I allowed to even need in my relationships? What am I allowed to ask for? And underneath that, what do I believe I deserve? That's why, in this episode, we're going to walk through the seven basic emotional rights that every human being has available to them in any relationship if they so choose. We're not just going to name them either, we're going to reclaim them; because when you don't know your rights, you'll end up negotiating your worth. Boundaries aren’t just about what you say ‘no’ to, they're about knowing what you have the right to say ‘yes’ to. When you prioritize your emotional rights, you're saying yes to peace, to mutual respect, to aligned relationships. Yes to being seen, valued, and treated like you matter–because you do. ResourcesFree PDF download of Your 7 Basic Emotional Rights: robinbreckenridge.comInstagram: @coachwithrobinTikTok: @robinbreckenridgeYouTube: @growwithrobinbreckenridge