EP 9: REFRAMING OUR MINDSET

Hello beautiful friends, Join me with a new episode & new guest Cynthia Martin, a mom raising two conscious daughters with her husband and investing her time and energy to healing others. She is a Spiritual Mind Mastery Coach who dives into sharing so many great tips like instead of thinking we need fixing, reframe the mind into redefining what that “flaw” looks like. Cynthia’s experience with understanding trauma and the mind body soul connection helps her heal her clients on another capacity. We have a deep conversation that is so worth exceeding the length of my normal podcasts. We touch on motherhood, spirituality and tackling trauma all in one episode . End on a beautiful note with an intuitive reading in time for the Full Moon. Where can you find Cynthia Martin: She is the Founder and Owner of Lumiere Energy: https://www.facebook.com/LumiereEnergyHealing?mibextid=LQQJ4d Connect on LinkedIn: https://www.linkedin.com/in/cynthia-martin-la Follow on IG: @UltimateEmpowerment PTSD PostPartum Resources: MGH Center for Womens Mental Health Reproductive Psychiatry Resources and Information Center https://womensmentalhealth.org/posts/postpartum-ptsd-is-probably-more-common-than-you-think/ What is PTSD postpartum article https://www.verywellmind.com/postpartum-ptsd-symptoms-traits-causes-treatment-5207692 PostPartumDepression.org https://www.postpartumdepression.org/support/