EPISODE · Dec 12, 2023 · 37 MIN
Ep. 9 - Resolve to toss out those Resolutions!
from From Mayhem To Mindset With Dr. Laura
What's the deal with setting resolutions every year? Does anyone ever keep them anyway? If you are serious about making some changes in the New Year, listen as we discuss behavior change, how to make new habits stick in the long-term, and why no resolution is too silly! (That last part will make more sense once you listen)
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Ep. 9 - Resolve to toss out those Resolutions!
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This episode was published on December 12, 2023.
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