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Ep 9: Routines 101 episode artwork

Sep 14, 2023 29 min

Ep 9: Routines 101

from my brain hurts. Hosted by kathrynmacomson

IT'S FRIDAY EVE! Embark with me on my morning, night time and bad day routine, so we can collectively make our brains not hurt. As always, if you like the pod, please subscribe, rate, and review! Feel free to dm me on tik tok & instagram: @katmac_fit w/ any questions, vents, thoughts. Happy listening!

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Ep 9: Routines 101

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This episode was published on September 14, 2023.

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