Ep 9. 'Sad Girl' days don't have to ruin your progress! Listen to learn how I handle them now...

from The FIT MUM Podcast · host hannah.somers-gb

'Sad girl' days are an inevitable part of being an emotional female, but they don't HAVE to mean you ruin your progress! And in this episode I share how I now handle these days whereas before they used to really trip me up. Find me on insta: https://www.instagram.com/hannah.louise89/

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This episode is 21 minutes long.

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This episode was published on October 19, 2023.

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