EP 9 // SEEKING SELFDOM—GOING DEEPER PODCAST // Past Attachment, Valuing People, Journey to Selfdom

In this episode, we'll talk about the fact that we cannot change the past, even though we spend lots of mental energy wishing we could. We'll also talk about the fact that people matter—even those not known by you. Finally, we'll explore what a "journey to selfdom" class might look like if based on the therapeutic aspects of improv classes.