Ep 9 |生活沒有動力?工作讀書厭倦? 2個幫你找回生活熱情的方法 episode artwork

EPISODE · Oct 15, 2021 · 8 MIN

Ep 9 |生活沒有動力?工作讀書厭倦? 2個幫你找回生活熱情的方法

from SEED應用心理學實驗室 · host Kyro 小樂

每日晚上返到屋企淨係覺得好倦,咩都唔想做,只是想要睇Youtube/netflix 然後上床睡覺。 週未放假累得只想在家hea,什麼都沒做過 每星期日復日地過去,對生活失去了絕大部份熱情 . 不知道你的生活是否這樣?今集我想要分享2個方法如何重拾生活的熱情,能你脫離這一種生活的惡性循環 . 如果喜歡我的內容,希望你們願意幫我在下面留下一個5星評價和一些留言!謝謝你! . 想要學習更多學校不會教你的生活軟知識,記住follow IG/FB page/Youtube channel 同subscribe我地podcast channel! 多謝你的收聽 免費訂閱1%大人中成長電郵: https://dseashbiology2.activehosted.com/f/9 Instagram: @grow_ing_school https://www.instagram.com/grow_ing_school/ FB: https://www.facebook.com/growing.school.hk/?ref=page_internal Youtube channel: https://www.youtube.com/channel/UCZWO2GnfyCbzm0SPFTN18nA Powered by Firstory Hosting

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Ep 9 |生活沒有動力?工作讀書厭倦? 2個幫你找回生活熱情的方法

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