EPISODE · Jan 17, 2022 · 26 MIN
EP 9: Should I throw out my scale?
from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam
What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.
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EP 9: Should I throw out my scale?
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