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EP 9: Should I throw out my scale? episode artwork

EPISODE · Jan 17, 2022 · 26 MIN

EP 9: Should I throw out my scale?

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.

What this episode covers

What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.

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EP 9: Should I throw out my scale?

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Frequently Asked Questions

How long is this episode of The Wellness Wake-Up?

This episode is 26 minutes long.

When was this The Wellness Wake-Up episode published?

This episode was published on January 17, 2022.

What is this episode about?

What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.

Can I download this The Wellness Wake-Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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