Ep. 9: Staying over the bar

from The Coachlogik Podcast · host Max Aita

In this episode, the boys talk about what it means to stay over the barbell during the pull. They explain the reasons behind it, provide a systematic approach for correcting it, and recommend exercises to eliminate the problem.

Episode metadata supplied by the publisher feed · Published Jan 29, 2023

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Ep. 9: Staying over the bar

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