Ep. 9: Staying over the bar
from The Coachlogik Podcast Hosted by Max Aita
In this episode, the boys talk about what it means to stay over the barbell during the pull. They explain the reasons behind it, provide a systematic approach for correcting it, and recommend exercises to eliminate the problem.
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How long is this episode of The Coachlogik Podcast?
This episode is 22 minutes long.
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This episode was published on January 29, 2023.
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