Ep 9 - Stimulus and You

This week, Greg and Colin go passionate and hard on preserving the stimulus and the importance of it. From new comers, to vets, to anyone who enjoys CrossFit, this is a MUST listen episode. Shoot any questions or feedback to us any time! Remember for every star rating the coaches will do a burpee with video proof coming soon! (Right now 150+!) Follow the team on social media! Instagram: @Fitasbuckpodcast @buckbuiltcoach @cboesch6 @crossfitarioch @oldman_sampson Facebook: Crossfit Arioch and Buck Built Training Cast: Greg Buck and Colin Boesch Producer: Andrew Sampson Music provided by Nehemiah Heckler