Ep 9 // Stress

This morning I asked Dr. Mike if we could switch things up last minute and talk about managing stress because to keep it 💯 I am NOT managing right now.I think this might have been our best discussion to date. Maybe it’s because I really needed some advice & guidance right now or maybe it’s because Dr. Mike was just on 🔥 (as usual). But either way, I highly suggest tuning into this episode if you are finding yourself stressed to the max and needing new ways to chilllllll out and take care of yourself. 🖤

What this episode covers

This morning I asked Dr. Mike if we could switch things up last minute and talk about managing stress because to keep it 💯 I am NOT managing right now. I think this might have been our best discussion to date. Maybe it’s because I really needed some advice & guidance right now or maybe it’s because Dr. Mike was just on 🔥 (as usual). But either way, I highly suggest tuning into this episode if you are finding yourself stressed to the max and needing new ways to chilllllll out and take car...

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Ep 9 // Stress

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This episode is 29 minutes long.

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This episode was published on October 22, 2020.

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