Ep. 9: The One About Eating: Binge Eating Disorder

CW: Eating Disorders (ie. Binge Eating Disorder), Disordered Eating This week is definitely a sensitive topic as it deals with eating disorders and body image issues. I want to be as open and honest as possible to you all as my lovely listeners. With this, I encourage you all to start a dialogue with your loved ones, friends, and those within your support system about the importance of mental health, body image, and self esteem as a whole. Please know that you are not alone in how you’re feeling and that it’s okay to reach out and get help as needed. Sources: “New in the DSM-5: Binge Eating Disorder” by Russell Marx https://www.nationaleatingdisorders.org/blog/new-dsm-5-binge-eating-disorder “What is Disordered Eating?” (2018) by Marci Anderson, MS, RD, LDN https://www.eatright.org/health/diseases-and-conditions/eating-disorders/what-is-disordered-eating “Binge Eating Disorder: Symptoms, Causes, and Asking for Help” (2019) by Elise Mandl, BSc, APD — Medically reviewed by Timothy J. Legg, PhD, PsyD https://www.healthline.com/nutrition/binge-eating-disorder “8 Helpful Websites for Recovering Binge Eaters” by Jennie Kramer, Marjorie Nolan Cohn https://www.dummies.com/health/diseases/eating-disorders/8-helpful-websites-for-recovering-binge-eaters/