Ep 9--The Russian Martial Arts: Cutting Through the Myths, Misconceptions and Copious Amounts of Bunk

The martial arts of Russia are among the most maligned and misunderstood in the world today. Clouded by misinformation, a fragmented historical record, and outright charlatanism, it can be difficult to separate the beneficial from the bogus. In this episode, Kevin, himself a seasoned expert in the art, dissects some of the biggest misunderstandings, with a focus on which aspects can create the biggest transformation in your own training.