EPISODE · Feb 27, 2024 · 30 MIN
Ep. 9- Time Thief: How to Reclaim Your Most Precious Asset
from Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman · host Vicki Pittman: Creator of The LEAP Coaching Program
In today's discussion, we dive deep into the crucial topic of Boundaries We Hold With Ourselves - TIME. If you're someone constantly battling the clock, always running short on time, and struggling with lateness, you're not alone. Juggling responsibilities, including quality time with family, work, social life, and self-care, often feels like walking a tightrope. We explore the concept of personal boundaries aligned with values and the difficulties in executing them based on ever-changing circumstances. If you have people-pleasing tendencies, saying 'No' becomes a challenge, leading to chronic busyness and overcommitment. Ever found yourself chronically late, losing track of time, or stuck in a perpetual state of over-scheduling? Join Vicki as she discusses the reasons why many of us feel disconnected with time, exploring both external factors beyond our control and personal responsibility in learning time management skills. WAYS WE CAN CONNECT! Join my free community for ambitious women seeking more balance and calmness in their life through consistent self-care. This is the place for you if you need support creating and holding boundaries, reclaiming ownership of your schedule, and building more confidence so you can feel grounded in your mission without self-sabotaging or over thinking your days: https://www.facebook.com/groups/mytimemama Let's chat about working with me on a deeper level: https://www.mytimemama.com/discovery-call Follow me & Send Me A Message Online: Facebook: https://www.facebook.com/vicki.pittman/ Instagram: https://www.instagram.com/vicki.pittman.coach/ Youtube: https://www.youtube.com/@vickipittman-mytimemamallc7268 Website: https://www.mytimemama.com/
What this episode covers
In today's discussion, we dive deep into the crucial topic of Boundaries We Hold With Ourselves - TIME. If you're someone constantly battling the clock, always running short on time, and struggling with lateness, you're not alone. Juggling responsibilities, including quality time with family, work, social life, and self-care, often feels like walking a tightrope. We explore the concept of personal boundaries aligned with values and the difficulties in executing them based on ever-changing circumstances. If you have people-pleasing tendencies, saying 'No' becomes a challenge, leading to chronic busyness and overcommitment. Ever found yourself chronically late, losing track of time, or stuck in a perpetual state of over-scheduling? Join Vicki as she discusses the reasons why many of us feel disconnected with time, exploring both external factors beyond our control and personal responsibility in learning time management skills. WAYS WE CAN CONNECT! Join my free community for ambitious women seeking more balance and calmness in their life through consistent self-care. This is the place for you if you need support creating and holding boundaries, reclaiming ownership of your schedule, and building more confidence so you can feel grounded in your mission without self-sabotaging or over thinking your days: https://www.facebook.com/groups/mytimemama Let's chat about working with me on a deeper level: https://www.mytimemama.com/discovery-call Follow me & Send Me A Message Online: Facebook: https://www.facebook.com/vicki.pittman/ Instagram: https://www.instagram.com/vicki.pittman.coach/ Youtube: https://www.youtube.com/@vickipittman-mytimemamallc7268 Website: https://www.mytimemama.com/
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Ep. 9- Time Thief: How to Reclaim Your Most Precious Asset
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