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Ep 9 Training for Longevity episode artwork

Mar 17, 2021 25 min

Ep 9 Training for Longevity

from The Jett Movement Podcast Hosted by Jeremy Hirschkorn

In this episode I dive into the reasons people get hurt or fall off in their training and what we need to focus on if we want long term health.

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Ep 9 Training for Longevity

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How long is this episode of The Jett Movement Podcast?

This episode is 25 minutes long.

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This episode was published on March 17, 2021.

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