EP.9 TRUTHS & MYTHS ABOUT CHOLESTEROL

from Health Strength & Vitality · host Alex Vega

In this episode, we discuss everything we should know about cholesterol so that we have a true understanding behind what is happening to our physiology when we are consuming cholesterol. We discuss a couple of myths that many of us hear in the mainstream media and from doctors about cholesterol as well as many truths proven in research about cholesterol. The goal is for us to be more educated on this topic so we can make better choices for our health when it comes to consuming food.Follow me on Instagram @vegaalex333Contact me through Email - [email protected]

Episode metadata supplied by the publisher feed · Published Sep 3, 2024

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EP.9 TRUTHS & MYTHS ABOUT CHOLESTEROL

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