Ep. 9 What blocks a chakra?
from Chakra Savvy™ with Jessica Goulding Hosted by Jessica Goulding
Think of chakra blocks as boulders on your path or dams in your river. Your whole system flows with your life force, your prana, your energy–but anytime there’s something that flows there is opportunity for a roadblock. What does it mean to be blocked? What are some causes of blocks? What are shadow sides of each chakra? Working with shadows Physical, mental, spiritual, habitual blocks Get on the waitlist for the next Chakra Savvy cohort: www.jessgoulding.com/chakrasavvy Get started or continue on your chakra journey: 3 questions to get you started: Chakra Savvy Quickie Quiz www.jessgouldingl.com/quiz Start with settling into some journaling questions and a video guide at www.jessgoulding.com/chakras Connect with Jess: Facebook Jess G Yoga Facebook Group Instagram YouTube www.jessgoulding.com Key Words awareness, mindfulness, self study, svadyaya, self awareness , shadow, ego, chakras, yoga, chakras podcast, yoga therapy
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