Ep. 9 - Where Do We Even Begin with Wellness & Nutrition? w/ @karinaveee

from Why Are You Still Single? and Other Frequently Asked Questions

This week we were joined by the SUPER knowledgeable and lovely @karinaveee ! Karina is a celebrity trainer, Nutrition coach, Yoga Instructure and Barry's Bootcamp founding coach as well as a total babe! We loved chatting with her about everything from wellness, to fad diets like paleo, gluten free, keto, vegan and everything in between! We asked her all our listener questions and she gave some great advice on things like Intermittent Fasting, Gaining Muscle, What to do when you have hit a lull & how to stay on track with fitness on Holiday! PLUS Listen through to the end to hear about the amazing giveaway we have in store! Head to our Instagram @wayss_pod to enter!! You can follow Karina @karinavee ! Thanks for listening hunssssss xo

Episode metadata supplied by the publisher feed · Published Mar 9, 2020

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Ep. 9 - Where Do We Even Begin with Wellness & Nutrition? w/ @karinaveee

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This episode was published on March 9, 2020.

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