Ep 9 - Where have I been? Introducing The Stressology Podcast

It has been nearly two years since episode 8 was uploaded on the Austique Podcast. So much has happened in those two intense years. In this episode, Monique discusses updates on the challenges of Motherhood, Lauren's cancer battle, and her business focus. The idea is to quickly get listeners up to speed so that future episodes make sense. The most exciting part of the episode is the announcement of the exciting name update: The Stressology Podcast. In future episodes she will dive deeper into what her Stressology approach and business is exactly, but if you want to learn more, feel free to go to Stressology.com to explore on your own.