EP 9: WTF are Boundaries?

Boundaries, or not having a clear understanding our own boundaries, is truly at the heart of much of the conflict we get into–especially with our friends.So, over the course of the next three episodes, Daysha decides to delve deeply into the world of boundaries. Specifically--What are they and how can we get clear about naming our ownHow can we communicate them effectively to our friends and loved onesAnd then how do we go about enforcing our boundaries and dealing with the inevitable boundary crossers–the people who either struggle with respecting our boundaries or just ignore them all together.For this episode, Daysha provides clarity on what exactly boundaries are and offers several different types of boundaries that we can learn to set with our loved ones.And for the next two episodes, we'll have a special guest that you will not want to miss!REFERENCES:The Set Boundaries Workbook by Nedra Glover Tawwab Set Boundaries, Find Peace by Nedra Glover Tawwab Yes/No/Maybe ListDaysha's Plays The Gift of Fear by Gavin De Becker Crucial Conversations by Josephy Grenny et al. RESOURCES:Want to hear new episodes 2 days early? Subscribe to our Patreon!Looking for someone to talk to about this week’s episode? Join our exclusive Facebook group!Level up yourself + your adult friendships through more tips, explanations, advice and strategies on the Yes Queen YouTube Channel!For news, updates and more insights on how to create stronger adult friendships, join the Yes Queen email list.CONNECT:Daysha VeronicaIG/Threads: @DayshaVeronicaTikTok: @DayshaVeronicaBlueSky: @DayshaVeronicaYes QueenIG/Threads: @YesQueenLifeTikTok: @YesQueenLifeBlueSky:@YesQueenLifeCREDITS:Producer: Becky Harris Executive Producers: Daysha Veronica, Bailey MurphyIf you like what you hear, don’t forget to subscribe, and leave us a 5 star review wherever you listen to podcasts!