Ep.9 - Zach Golden of Sanctuary Fitness LA episode artwork

EPISODE · Jan 29, 2018 · 1H 11M

Ep.9 - Zach Golden of Sanctuary Fitness LA

from Escape Your Limits & LIFTS · host Escape Fitness

Finding sanctuary in something you love is important. For Zach, working out was his. Seeing the results of his effort enthused him for further physical gains before he turned the progress model from body to business. Texas-born Zach was bred on an activity diet of American football, baseball and other sports. Not only a highly ranked athlete, he was also academically impressive – with both scholarships and physical ability coming second nature to him. An injury led him away from dreams of being a doctor to a love of helping others in another way, getting them back to their former prowess, and his newfound business mind led him on a journey to where he is today.  The founder and CEO of Sanctuary Fitness LA hasn't had a straightforward career path, though. Through analyst roles, corporate project management and more, he's always given a nod to nutrition and health, but has committed to creating a fitness space and community that's gained hundreds of members and class bookings after just a short amount of time. The difference with Sanctuary is that, by its own admission, the gym is not about fitness; it's about testing yourself to realise just how strong you actually are. They know that we can all fail, but it's how you stretch yourself to your limit that's the main detail.  Not only does the approach to working out offer a fresh way of thinking about your gym visit, but the community behind the self-improvement is strong as well. Whether it's encouragement during a workout or how to continue your fitness journey when away from the gym, this is how health and harmony can work together through the service Sanctuary offers – there's even a brewery next door!   Episode Highlights: How to deal with challenges that come out of nowhere to still succeed in the long run. The importance of a business partner – or more than one – and how this will help you to work on the business rather than solely employing people to work in the business. Measurements of success. What are you looking to provide for and get from your team, your customers, your business, your community, your industry, your family, your personal life and more, and how it all ties together. How do you sell a vision to an investor to convey a business model, the USP, the revenue and expense plan, expansion options and, importantly, the passion.   Join Matthew Januszek in conversation with Zach Golden of Sanctuary Fitness to see how spirituality and sweat can come together for solid success long term. Please like and subscribe.

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Ep.9 - Zach Golden of Sanctuary Fitness LA

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 1 hour and 11 minutes long.

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This episode was published on January 29, 2018.

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Finding sanctuary in something you love is important. For Zach, working out was his. Seeing the results of his effort enthused him for further physical gains before he turned the progress model from body to business. Texas-born Zach was bred on an...

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