Ep 90 - Big Strength from Small Moves
from Barbell Buddha Rediscovered Hosted by Barbell Buddha Rediscovered
Today on the show I talk about my CrossFit origins and the small moves I made that brought me into the CrossFit Memphis / Faction SC / Barbell Shrugged ecosystem by this point in Chris's timeline (June 28, 2015) when the original show was released. We also have a clip from a seminar Chris and the BBS guys hosted in Miami about the importance of the small moves that allow for the big goals to be achieved. Happy Vice Friday!
Embed this episode
No transcript yet.