Ep. 90 : Clearing Your Energetic Clutter with Tanya Cole-Lesnick

Clutter anyone?  Not with things and belongings, though potentially that, too, ... but instead, clutter in you.   Today's guest Tanya Cole-Lesnick is a psychotherapist turned personal development coach with three decades of professional experience helping people to pursue lives that honor their truest selves, are clear of energetic clutter, and that they are genuinely excited to be living. Energetic clutter, defined by Tanya, are limiting beliefs and behavioral patterns that take up mental space and demand energy but don’t help to move the needle towards growth, meaning, or how they want to feel.  When our clutter builds, it can show up in different ways and have various effects but ultimately it can help us in honoring our truest selves. This chat covers so many powerful, supportive topics and tips to not only help you identify and clear your clutter, but also move closer to naming what you want in this life, no matter the past.  Tanya also is passionate around group dynamics in healing, and living, her work revolves around a combination of group and individual coaching and retreats.  She shares on how sharing inner worlds and being human together in safe spaces—collectively and individually—is an incredibly powerful method for lasting transformation.All this and more! [fun video] Energetic Clutter Expained on Youtube Tanya's website : https://www.tanyacole-lesnick.com/Follow Tanya on IG : @tanyacole_lesnickFuture retreats : hereFree discovery call with Tanya : here_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎