Ep. 90 - Dr. Alka Patel - Health As a Verb, Allopathic Care, & Holistic Medicine

Hey everybody! Episode 90 of the show is out. In this episode, I spoke with Dr. Alka Patel. Alka was introduced to me and she has a very good TED Talk which I’ll link to below. Alka is a medical doctor and through a series of personal experiences began to see that there were other ways she could better help her patients, thus beginning to incorporate other modalities into a more holistic approach. I think it’s wonderful when any type of doctor is open to learning and broadening their knowledge and I think Alka really embodies this emerging field of medicine. She has a beautiful presence and ability to share her wisdom. I think you all will enjoy this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!“I have been a medical doctor for over 20 years and I began my professional career much like many. On a professional high, driven to build my career and find success. But this drive in my professional life meant I put my health on the backburner. Closed my eyes to the signs in front of me.The result - a collision course with burnout that ended with me spending my birthday and weeks after in a hospital bed, close to shut down.I found out the hard way that my career in isolation wasn’t supplying me with the energy, resilience, strength and happiness that I needed, and that prioritising my health was by far the most important thing I needed to do to help my career to flourish.Creativity, productivity and longevity are all achieved when you give yourself the self-nourishment you need to feed your professional soul.Despite working hard as a Dr to help people become healthy, I realised that healthcare was headed in the wrong direction. An over-reliance on medication as a cure for every illness and a dependence on doctors to wipe away symptoms was detracting from what really mattered.With my shift in awareness, I discovered Lifestyle Medicine - an approach that focuses on the root cause of ill health through a whole-person approach and that embeds self-care at the root of living well.And so, through my extensive research and experience, The Lifestyle First Method® evolved – a proven approach for optimal health and happiness with easy to implement rapid actions based on my lifelong passion for health, science and compassion.”To contact or learn more about Dr. Alka Patel, visit her website at: https://dralkapatel.com/ and for her TED Talk: https://youtu.be/JpFLNk3_QikIf you enjoy the show, it’s a big help if you can share it via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. This is super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal donation: https://paypal.me/jasongrechanikWebsite: https://jasongrechanik.comInstagram: https://instagram.com/JasonGrechanikFacebook: https://facebook.com/UniverseWithinPodcastMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski’s Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4H